Keto Cottage Cheese Chips
Crispy, cheesy, and perfectly salty, these Keto Cottage Cheese Chips are a guilt-free, protein-rich, crunchy snack made from cottage cheese and simple seasonings. Gluten-free and keto-friendly, they’re the perfect substitute for traditional chips and can be customized with your favorite spices.
Ingredients
- 1 cup full-fat cottage cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Kosher salt to sprinkle
Instructions
- Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.
- In a small bowl, combine cottage cheese, garlic powder, onion powder, and smoked paprika. Stir until evenly mixed.
- Use a spoon or small cookie scoop to drop small mounds of the mixture onto the baking sheet, spacing them at least 2 inches apart. Flatten slightly with the back of a spoon to form thin rounds.
- Sprinkle a pinch of kosher salt over each chip.
- Bake for 30–35 minutes, or until chips are dry, crisp, and golden brown around the edges. Watch closely near the end to avoid burning.
- Remove from the oven and let cool completely on the baking sheet to finish crisping.
- Transfer to a serving dish or airtight container.
Nutrition
Calories: 80kcalCarbohydrates: 2gProtein: 9gFat: 4gSodium: 300mgSugar: 1g
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