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–+ servings

Protein Pudding

Dive into a creamy, high-protein pudding that’s just as indulgent as dessert but packed with nutrients to fuel your day. This smooth, chocolatey recipe is perfect for post-workout snacks, meal prep, or guilt-free treats. Easy to make in minutes with wholesome ingredients—creamy, rich, and satisfying.
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Prep Time 5 minutes
Total Time 5 minutes
Course Snack, Dessert
Cuisine American
Servings 4 servings
Calories 190 kcal

Ingredients
  

  • 2 cups Greek yogurt
  • 2 scoops chocolate protein powder
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 2 tablespoons almond milk
  • Pinch of sea salt

Instructions
 

  • In a large mixing bowl, combine the Greek yogurt and protein powder. Stir slowly at first to avoid lumps.
  • Add the cocoa powder, maple syrup, vanilla extract, almond milk, and sea salt.
  • Mix thoroughly using a whisk or spatula until a smooth and creamy consistency is achieved. If the pudding is too thick, add more almond milk one tablespoon at a time.
  • Taste and adjust sweetness if desired by adding more maple syrup.
  • Transfer the pudding to serving bowls or portion into airtight containers.
  • Chill in the refrigerator for at least 30 minutes before serving for best texture.

Nutrition

Calories: 190kcalCarbohydrates: 12gProtein: 22gFat: 5gSodium: 95mgFiber: 2gSugar: 7g
Keyword healthy pudding, protein dessert, high protein snack, chocolate protein pudding
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