Chicken Caesar Wrap
A chicken caesar wrap delivers everything you love about Caesar salad—grilled chicken, crisp romaine, parmesan, creamy Caesar dressing—snug in a soft flour tortilla. Perfect for a quick, satisfying lunch or hearty light dinner.
Ingredients
- 2 boneless skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon black pepper
- 4 large flour tortillas
- 4 cups chopped romaine lettuce
- 1 cup Caesar dressing
- 1 cup grated parmesan cheese
- 1 cup cherry tomatoes sliced
- 1 cup croutons crushed
Instructions
- Preheat your grill or skillet over medium-high heat.
- Rub chicken breasts with olive oil, then season both sides with garlic powder, salt, and black pepper.
- Grill or cook chicken for 5 to 6 minutes per side, until fully cooked and internal temperature reaches 165 degrees Fahrenheit.
- Transfer chicken to a cutting board and let rest for 5 minutes, then slice into thin strips.
- In a large bowl, toss romaine lettuce with Caesar dressing until well coated.
- Lay tortillas flat and divide the dressed lettuce among them.
- Top each with sliced chicken, parmesan cheese, cherry tomatoes, and a sprinkle of crushed croutons.
- Fold in the sides of each tortilla and roll tightly into a wrap.
- Slice in half if desired and serve immediately.
Nutrition
Calories: 450kcalCarbohydrates: 24gProtein: 35gFat: 25gSodium: 800mgFiber: 3gSugar: 4g
Tried this recipe?Let us know how it was!