Cheesy Garlic Chicken Wraps
These Cheesy Garlic Chicken Wraps are filled with tender garlic-marinated chicken, melty cheese, and sautéed onions all tucked into a warm tortilla for a quick and comforting meal. Perfect for busy weeknights, customizable, and freezer-friendly.
Ingredients
- 2 cups cooked shredded chicken
- 1 tablespoon olive oil
- 3 cloves garlic minced
- 1 small onion thinly sliced
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 1 tablespoon chopped fresh parsley
- 4 large flour tortillas
- Salt to taste
- Black pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add sliced onions and cook for 3 to 4 minutes until softened and lightly caramelized.
- Stir in minced garlic and cook for another 1 to 2 minutes until fragrant.
- Add shredded chicken to the skillet and stir to combine. Cook for 2 to 3 minutes until everything is warmed through. Season with salt and black pepper to taste.
- Stir in chopped parsley, then remove the skillet from heat.
- Warm the flour tortillas slightly in the microwave for easier folding.
- Lay each tortilla flat and sprinkle half with a mix of cheddar and mozzarella cheese.
- Spoon the warm chicken mixture evenly over the cheese layer.
- Fold each tortilla into a wrap, rolling from one side and tucking in the ends.
- Place wraps seam-side down in a clean skillet over medium heat.
- Cook for 2 to 3 minutes per side or until the tortillas are golden and crispy, and the cheeses are melted.
- Slice in half and serve warm with your favorite dipping sauce.
Nutrition
Calories: 460kcalCarbohydrates: 28gProtein: 32gFat: 25gSodium: 690mgFiber: 2gSugar: 3g
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