Cajun Potato Soup
Cajun potato soup is a cozy, spicy, and creamy Southern-inspired dish with tender potatoes, Cajun seasoning, and a touch of creaminess—perfect for chilly nights or comforting family dinners. Easily customizable and great for meal prep.
Prep Time 15 minutes mins
Cook Time 35 minutes mins
Total Time 50 minutes mins
 
	
    
        
		Servings 6 servings
Calories 310 kcal
 
     
 
- 4 tablespoons unsalted butter
 - 1 medium yellow onion diced
 - 1 green bell pepper diced
 - 2 celery stalks diced
 - 3 cloves garlic minced
 - 2 pounds russet potatoes peeled and diced
 - 4 cups chicken broth
 - 1 ½ cups whole milk
 - 1 cup heavy cream
 - 2 teaspoons Cajun seasoning
 - 1 teaspoon smoked paprika
 - ½ teaspoon salt
 - ½ teaspoon ground black pepper
 - 1 tablespoon all-purpose flour
 - 2 green onions sliced
 - Chopped parsley for garnish
 
 
In a large soup pot over medium heat, melt the butter.
Add the diced onion, bell pepper, and celery. Sauté for 5 to 7 minutes until the vegetables are softened.
Stir in the garlic and cook for another 1 minute until fragrant.
Sprinkle the flour over the vegetables and stir to coat evenly. Cook for 1 to 2 minutes to remove the raw flour taste.
Pour in the chicken broth, then add the diced potatoes. Stir well and bring the mixture to a boil.
Reduce the heat to a simmer and cook uncovered for 15 to 20 minutes or until the potatoes are tender.
Use a potato masher to mash some of the potatoes in the pot to create a thicker texture while leaving some chunks for body.
Stir in the milk, heavy cream, Cajun seasoning, paprika, salt, and black pepper. Simmer for another 5 to 10 minutes, stirring occasionally.
Taste and adjust seasoning as needed.
Ladle the soup into bowls and top with sliced green onions and chopped parsley before serving.
 
Calories: 310kcalCarbohydrates: 37gProtein: 6gFat: 16gSodium: 620mgFiber: 4gSugar: 6g
Keyword Soup, Cajun, Comfort food, Spicy soup, Potato soup