BBQ Chicken
Few things scream summer like BBQ chicken, with juicy meat, crisp edges, and caramelized sauce. This recipe brings together smoky, sticky barbecue flavors for a classic American cookout experience. Easy to make on the grill or in the oven, it's perfect for gatherings or a flavorful weeknight meal.
Ingredients
- 4 bone-in skin-on chicken leg quarters or boneless skinless chicken breasts
- 1 teaspoon kosher salt
- 1 teaspoon freshly ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 tablespoon olive oil
- 1 cup barbecue sauce of your choice
Instructions
- Preheat your grill to medium heat, about 375 to 400°F.
- Pat the chicken dry with paper towels and place it in a large bowl.
- Drizzle with olive oil and season with salt, black pepper, garlic powder, and smoked paprika. Toss to coat evenly.
- Place the chicken skin side down on the grill. Cook for about 6 to 8 minutes per side with the lid closed, turning once or twice to avoid burning.
- Once the internal temperature reaches 150°F for bone-in pieces or 140°F for boneless breasts, begin brushing with BBQ sauce.
- Baste and turn the chicken every few minutes, layering on the sauce and allowing it to caramelize without burning.
- Continue grilling until the internal temperature reaches 165°F and juices run clear.
- Remove the chicken from the grill and let it rest for 5 minutes before serving.
Nutrition
Calories: 320kcalCarbohydrates: 15gProtein: 28gFat: 18gSodium: 720mgFiber: 1gSugar: 12g
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