Air Fryer Parmesan Crusted Chicken
Golden, crispy, and bursting with flavor, this Air Fryer Parmesan Crusted Chicken is a weeknight hero. Juicy chicken, crisp parmesan coating, and warm spices create a crave-worthy dish that's lighter, quick, and healthier than classic fried chicken—ready in under 30 minutes!
Ingredients
- 4 boneless skinless chicken breasts
- 1 cup grated parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon Italian seasoning
- Salt to taste
- Black pepper to taste
- 2 large eggs
- 1 cup panko breadcrumbs
- Olive oil spray
Instructions
- Preheat your air fryer to 390°F for 3 to 5 minutes.
- Pat the chicken breasts dry with a paper towel. If thick, slice horizontally or gently pound until even thickness.
- In a shallow bowl, whisk the eggs until smooth.
- In a separate dish, combine the parmesan cheese, panko breadcrumbs, garlic powder, paprika, Italian seasoning, salt, and pepper. Mix well.
- Dip each chicken breast into the egg mixture, allowing excess to drip off.
- Press the chicken into the parmesan and panko mixture, coating both sides evenly.
- Lightly spray both sides of the coated chicken with olive oil spray.
- Place chicken breasts in a single layer in the air fryer basket. Do not overcrowd; cook in batches if needed.
- Air fry at 390°F for 12 to 15 minutes, flipping halfway through, until the coating is golden and the internal temperature reaches 165°F.
- Serve hot and enjoy with your favorite sides or dipping sauce.
Nutrition
Calories: 370kcalCarbohydrates: 10gProtein: 42gFat: 18gSodium: 620mgFiber: 1gSugar: 1g
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