There’s nothing quite as refreshing and sweet as a peach fruit salad on a warm day. Juicy, colorful, and bursting with flavor, this simple yet irresistible dish is a must-try for anyone who loves summer fruits. Ready to find out how to make your own perfect bowl of sunshine? Keep reading!
| Servings: | 6 |
| Prep Time: | 15 minutes |
| Cook Time: | 0 minutes |
| Total Time: | 15 minutes |
| Serving Size: | 1 cup |
Ingredients
- 3 ripe peaches sliced
- 1 cup strawberries hulled and halved
- 1 cup blueberries
- 1 apple cored and chopped
- 1 cup pineapple chunks
- 1 tablespoon fresh lime juice
- 1 tablespoon honey
- Fresh mint leaves for garnish
Equipment
- Cutting board
- Sharp knife
- Mixing bowl
- Wooden spoon or spatula
- Small whisk or fork
- Measuring spoons
Instructions
- Step 1: Wash all your fruit gently under cool running water. This part always feels so wholesome and grounding to me. Slice your peaches, halve the strawberries, chop the apple, and add them to a large mixing bowl along with the blueberries and pineapple chunks. A colorful bowl is a happy bowl!
- Step 2: In a small separate bowl, whisk together the lime juice and honey until they form a glossy, thin dressing. This lime-honey combo is the secret boost that ties everything together, adding bright zing with subtle sweetness.
- Step 3: Pour the lime-honey dressing evenly over the fruit. Take your time folding it together gently with a wooden spoon—careful not to mash the berries. You want everything evenly coated but not bruised.
- Step 4: Cover the bowl and let it chill in the fridge for at least 30 minutes. This short rest enhances the flavors beautifully. I recommend sneaking a taste before it chills to appreciate how the flavor deepens with time.
- Step 5: Right before serving, toss the salad gently once more and sprinkle with fresh mint leaves. The mint adds freshness and aroma that makes this dish feel extra polished. Serve it chilled and watch it disappear.
Description
A bowl of peach fruit salad is like summer in every spoonful. Juicy sliced peaches mingle with fresh berries, crisp apples, and a splash of citrus for a medley that feels both nostalgic and refreshing. It’s the kind of dish you imagine enjoying on a front porch swing with a chilled drink in hand, as a warm breeze rustles the leaves around you. Every bite bursts with natural sweetness, and the textures shift from tender to crisp, making this salad a vibrant and satisfying experience from start to finish.
This colorful fruit salad is more than just a side dish; it’s a celebration. The peaches shine with golden glory, adding richness to the mix that balances perfectly with tangy pineapple and tart strawberries. Finished with a light honey-lime dressing, it’s zesty, sweet, and delightfully hydrating. Whether served at a backyard barbecue, brought to a picnic, or enjoyed as an afternoon treat, this dish captures everything we love about the simple tastes of the season.
Why You’ll Love This Recipe
This peach fruit salad comes together in just minutes, making it the perfect last-minute addition to any gathering. There’s no cooking required, just slicing and mixing. It’s ideal for busy mornings, summer cookouts, or anytime you want something bright and wholesome on the table.
Made entirely with fresh ingredients and sweetened naturally with honey, it’s a healthier choice that doesn’t skimp on flavor. The recipe is also incredibly flexible—feel free to swap in whatever fruits you have on hand. Plus, it’s gluten-free and vegetarian, making it easy to please a variety of diets.
Serving and Storage Tips
For best flavor and texture, serve this peach fruit salad chilled. Once mixed, refrigerate for at least 30 minutes before serving to let the flavors mingle beautifully. Leftovers should be stored in an airtight container in the refrigerator and enjoyed within 2 to 3 days for optimal freshness.
If preparing ahead, cut fruits that brown easily such as apples just before serving or toss them with a bit of lemon juice. This salad is not freezer friendly, as freezing changes the texture of the fresh fruit. It’s best enjoyed freshly made or stored for a couple of days in the fridge.
Nutrition per serving
| Calories | 105 |
| Protein | 1g |
| Carbohydrates | 26g |
| Fat | 0.5g |
| Sugar | 20g |
| Fiber | 3g |
| Sodium | 1mg |
Recipe Notes
For an extra-refreshing twist, toss in chilled cucumber slices or a handful of pomegranate seeds just before serving. Leftovers keep well for up to 2 days in the fridge, but are best on day one.
FAQ
Can I add a protein to make this more filling?
Absolutely. You can add a scoop of cottage cheese, a spoonful of Greek yogurt, or sprinkle with chopped nuts like almonds or walnuts to turn it into a light lunch or breakfast option.
What other dressing alternatives can I try?
If you do not have honey or lime, try a splash of orange juice with a drizzle of maple syrup. You can also use flavored balsamic vinegar—white peach or raspberry balsamic work beautifully here.
Can I use this recipe as a topping for something else?
Yes. This peach fruit salad makes a gorgeous topping for angel food cake, vanilla ice cream, pancakes, or yogurt parfaits. It can even be spooned into phyllo cups for an elegant bite-sized dessert.
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Peach Fruit Salad
Ingredients
- 3 ripe peaches sliced
- 1 cup strawberries hulled and halved
- 1 cup blueberries
- 1 apple cored and chopped
- 1 cup pineapple chunks
- 1 tablespoon fresh lime juice
- 1 tablespoon honey
- Fresh mint leaves for garnish
Instructions
- Wash and prepare all fresh fruit. Slice the peaches, halve the strawberries, chop the apple, and place them in a large mixing bowl along with the blueberries and pineapple chunks.
- In a small bowl, whisk together the lime juice and honey until well blended.
- Pour the dressing over the fruit, gently stirring with a wooden spoon to coat all the pieces evenly.
- Cover the bowl and refrigerate for 30 minutes to allow flavors to meld.
- Before serving, stir gently again and garnish with fresh mint leaves. Serve chilled.
