If you’re craving a refreshing treat that’s equal parts fruity and creamy, strawberry dole whip might just become your new obsession. This sweet sensation blends the nostalgic charm of a theme park favorite with a vibrant strawberry twist — and the best part? You can easily make it at home. Keep reading to discover how to whip up this irresistible delight in minutes!
| Servings: | 4 | 
| Prep Time: | 10 minutes | 
| Cook Time: | 0 minutes | 
| Total Time: | 10 minutes | 
| Serving Size: | 1 cup | 
Ingredients
- 2 cups frozen strawberries
 - 1 frozen banana
 - 1 half cup pineapple juice
 - 1 fourth cup unsweetened coconut milk
 - 1 tablespoon maple syrup
 
Equipment
- High-speed blender or food processor
 - Rubber spatula
 - Measuring cups and spoons
 - Piping bag or zip-top bag for swirling optional
 - Freezer-safe container optional
 
Instructions
- Step 1: Add frozen strawberries, frozen banana, pineapple juice, coconut milk, and maple syrup to your blender or food processor. I like to add the liquid ingredients first to help the blades catch everything properly.
 - Step 2: Blend on high until the mixture is silky and smooth. You may need to stop and scrape down the sides with a rubber spatula once or twice. Patience here rewards you with that dreamy soft-serve swirl.
 - Step 3: Taste the mixture. Depending on how sweet your fruit is, you might want to add another splash of maple syrup. If your strawberries are super ripe, you might not need extra sweetener at all.
 - Step 4: For a soft-serve texture, go ahead and scoop it right into bowls or cones. It’s light, frosty, and melts perfectly on the tongue.
 - Step 5: Want that iconic swirl look? Transfer the blend to a piping bag or zip-top bag with a corner snipped off. Place it in the freezer for 20 to 30 minutes to firm up slightly, then pipe into cups or bowls for a beautiful presentation.
 - Step 6: Garnish with sliced strawberries or a sprig of mint if you like. It adds a pop of color and a fresh finish that makes it feel extra special.
 
Nutrition per serving
| Calories | 110 | 
| Protein | 1g | 
| Carbohydrates | 27g | 
| Fat | 1g | 
| Sugar | 18g | 
| Fiber | 3g | 
| Sodium | 10mg | 
Description
Imagine diving into a soft cloud of strawberry sunshine on a warm summer afternoon. Strawberry Dole Whip is a blissful escape into fruity sweetness, blending the bright taste of ripe strawberries with creamy, frosty goodness. This treat is refreshingly light yet satisfyingly indulgent, with a silky texture that swirls perfectly into a bowl or cone. Every spoonful melts in your mouth like a burst of berry sorbet kissed by whipped cream.
Inspired by the beloved Disney park classic, this homemade take offers a strawberry spin that will leave you dreaming of fairgrounds, backyard picnics, and childhood summers. Its cool temperature and bold flavor create a welcome contrast to hot days, making it a must-have for sunny gatherings or a sweet afternoon reset. With just a few simple ingredients, you can replicate that theme park magic in the comfort of your own kitchen.
Why You’ll Love This Recipe
Strawberry Dole Whip is not only a delight to the taste buds but also incredibly easy to make. With just a few natural ingredients and a blender, it comes together in minutes without artificial flavors or added dyes. Its dairy-free base makes it a great choice for a variety of diets whether you are avoiding dairy or just looking for a lighter dessert.
This recipe is also incredibly versatile. Swap out strawberries for other fruits like mango or pineapple for a new twist. Serve it in a bowl, swirl it into a cone, or even freeze it into pops. However you enjoy it, this strawberry Dole Whip is a healthy, vibrant dessert with major feel-good vibes.
Serving and Storage Tips
Strawberry Dole Whip is best enjoyed immediately after blending when it is soft and creamy. If you prefer a firmer texture or want to create swirls using a piping bag, you can freeze the mixture for about 30 minutes before serving.
Leftovers can be stored in an airtight container in the freezer for up to one week. Let the Dole Whip sit at room temperature for 10 to 15 minutes to soften slightly before scooping. It may lose a bit of creaminess after freezing but will still retain its fruity flavor.
This is also a great make-ahead dessert. Prepare the mixture and keep it frozen until you are ready to serve. Perfect for parties or prepping a cool treat for the week ahead.
Recipe Notes
For extra flavor, try tossing in frozen mango or a squeeze of lime juice. Want it less sweet? Skip the maple syrup or use a sugar-free option instead. Perfect for kids, parties, or any hot afternoon needing a cheerful chill.
FAQ
Can I use frozen shrimp?
Yes, just make sure they are completely thawed and patted dry before cooking to avoid excess moisture.
What type of Parmesan works best?
Use real Parmigiano-Reggiano and grate it yourself. Pre-shredded cheese will not melt evenly and lacks flavor.
Can I make this dairy-free?
You can substitute the butter with olive oil and use nutritional yeast instead of Parmesan for a dairy-free version.
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Strawberry Dole Whip
Ingredients
- 2 cups frozen strawberries
 - 1 frozen banana
 - 1/2 cup pineapple juice
 - 1/4 cup unsweetened coconut milk
 - 1 tablespoon maple syrup
 
Instructions
- Add the frozen strawberries, frozen banana, pineapple juice, coconut milk, and maple syrup to a high-speed blender or food processor.
 - Blend the ingredients on high until smooth and creamy. Pause to scrape down the sides as needed to ensure everything blends evenly.
 - Taste and adjust sweetness if desired by adding more maple syrup.
 - For soft-serve texture, serve immediately by scooping into bowls or cones.
 - For firmer swirls, transfer the mixture to a piping bag or zip-top bag and freeze for 20 to 30 minutes. Then pipe into serving dishes for a classic Dole Whip look.
 - Serve with fresh strawberries or a sprig of mint for an extra touch.
 
