Best Grilled Chicken Recipes for Every Occasion

Looking to spice up your next meal? These grilled chicken recipes are anything but ordinary — bursting with flavor, easy to prepare, and perfect for any occasion. Whether you’re craving something smoky, tangy, or a bit spicy, you’ll find mouthwatering options that will keep everyone coming back for seconds. Read on to discover your new go-to grill favorites!

Grilled Chicken Recipes

Description

There is something magical about the smoky char and savory aroma of grilled chicken that draws everyone to the backyard. The moment those juicy chicken breasts hit the sizzling grates, they release a scent that fills the air with nostalgia and summer joy. Imagine biting into a tender piece of chicken, its exterior kissed with caramelized grill marks and its interior juicy and flavorful, infused with a marinade of bold spices and bright citrus. It is more than a meal — it is a memory on a plate.

Whether it is served straight from the grill on a warm evening or tucked into a sandwich for a picnic, grilled chicken offers a taste that is both satisfying and versatile. The marinade in this recipe infuses the meat with layers of flavor, including garlic, fresh herbs, and a touch of spice, making every bite a celebration of balanced seasoning. It is the kind of recipe that becomes a staple — easy enough for weeknights, yet delicious enough to impress guests at a weekend cookout.

Why You’ll Love This Recipe

This grilled chicken recipe checks all the boxes: quick to prep, full of flavor, and incredibly versatile. Whether you are trying to eat healthier or just want something delicious for dinner without heating up the kitchen, this recipe delivers. The marinade comes together in minutes using pantry staples, and the chicken can be grilled outdoors or indoors on a grill pan.

Not only is it a healthy lean protein option, but grilled chicken also lends itself to endless pairings. Serve it with a fresh salad, wrap it in a tortilla, layer it over pasta, or slice it up for meal-prep lunches throughout the week. There is no wrong way to enjoy this grilled goodness.

Serving and Storage Tips

For serving, allow the chicken to rest for five to ten minutes after grilling to seal in the juices. You can slice it and serve it alongside grilled vegetables, potato salad, or even light summer grains like couscous or quinoa.

Leftover grilled chicken can be safely stored in an airtight container in the refrigerator for up to four days. To reheat, use a microwave in 30-second intervals or reheat in a skillet over medium heat with a splash of water or broth to prevent drying. Grilled chicken also freezes beautifully. Wrap each piece individually in plastic wrap then place in a freezer-safe container. It can be frozen for up to three months. Thaw in the refrigerator overnight and reheat as desired.

Servings and Time Info

Ingredients

• 4 boneless skinless chicken breasts
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 3 cloves garlic minced
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon onion powder
• 1 teaspoon Dijon mustard

Equipment

• Grill or grill pan
• Mixing bowl
• Tongs
• Measuring spoons
• Cutting board
• Chef’s knife
• Plastic wrap or zip-top bag

Instructions

1. Step 1: In a mixing bowl, whisk together olive oil, lemon juice, garlic, paprika, oregano, salt, pepper, onion powder, and Dijon mustard until well combined. The mustard helps emulsify the marinade and adds a gentle zing.
2. Step 2: Place the chicken breasts between two sheets of plastic wrap and gently pound to an even thickness. This ensures they cook evenly. I use the flat side of a meat mallet, but a rolled-up wine bottle works in a pinch.
3. Step 3: Add the chicken to the marinade. You can do this in the same bowl or in a zip-top bag for easier clean-up. Toss to coat every surface. Let it sit in the refrigerator for at least 30 minutes. For more developed flavor, 2 to 4 hours is ideal.
4. Step 4: Preheat your grill or grill pan over medium-high heat. Lightly oil the grates just before placing the chicken down. A folded paper towel dipped in oil and held with tongs works beautifully.
5. Step 5: Remove the chicken from the marinade and place it on the hot grill. Cook for about 5 to 6 minutes per side, turning just once. Avoid flipping constantly to let caramelization happen. Chicken is done when internal temperature reaches 165 degrees Fahrenheit.
6. Step 6: Transfer grilled chicken to a plate and rest for 5 to 10 minutes. This small step locks in juices and makes each bite more succulent. Slice or serve whole — it is up to you.

Nutrition per Serving

Recipe Notes

For extra flavor, use freshly grated Parmesan and do not skip the lemon zest. Leftovers keep well for 2 days in the fridge.

FAQ

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Grilled Chicken Breast

Juicy, smoky, and packed with flavor, these grilled chicken breasts are marinated with olive oil, lemon, garlic, and herbs for the perfect easy weeknight or BBQ main. This healthy, protein-rich recipe is quick to make, versatile, and sure to become a summer favorite.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 12 minutes mins

Total Time 27 minutes mins

Course Main Course

Cuisine American

Servings 4 servings

Calories 285 kcal

Ingredients

  

1x2x3x

• 4 boneless skinless chicken breasts
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 3 cloves garlic minced
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon onion powder
• 1 teaspoon Dijon mustard

Instructions

 

• In a mixing bowl, whisk together olive oil, lemon juice, garlic, paprika, oregano, salt, pepper, onion powder, and Dijon mustard until well combined.
• Place the chicken breasts between two pieces of plastic wrap and gently pound to an even thickness using a meat mallet or rolling pin.
• Add the chicken to the bowl of marinade, tossing to coat each piece thoroughly. Cover and refrigerate for at least 30 minutes or up to 8 hours for the best flavor.
• Preheat your grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.
• Remove chicken from the marinade and place on the grill. Cook for 5 to 6 minutes per side, or until the internal temperature reaches 165°F (74°C).
• Transfer the chicken to a plate and let rest for 5 to 10 minutes before slicing or serving.

Nutrition

Calories: 285kcalCarbohydrates: 2gProtein: 37gFat: 14gSodium: 620mg

Keyword grilled chicken, healthy, summer recipes, BBQ, dinner, meal prep, American

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